Unfortunately, today, due to cervical osteochondrosis, the symptoms of a headache and neck pain are known to almost any adult.And in 70% of the population over 25 years (probably earlier), such symptoms appear periodically.Doctors diagnose: cervical osteochondrosis and prescribe treatment, depending on the stage and nature of the disease.

What is cervical osteochondrosis?
These are degenerative changes in the intervertebral discs of the spinal column, arise due to an uneven load on the spine.The vertebrae bodies, from the first or seventh region of the cervix, gradually deform, exhaust and destroy.The main and main symptom of cervical osteochondrosis is headache, while pain sensations can be reflected in the neck, chest, and other parts of the vertebral column.The cervical spine is connected to all its departments: bay, lumbar, sacral and kopchikov.All beads are sequentially vertically interconnected.And any violation of the vertebrae of the cervical region affects the work of the entire spine.
Why can the main symptoms of the main symptoms of cervical osteochondrosis be considered?
The cervical region is the most mobile of all parts of the spine and the most vulnerable.It contains very small beads, much thinner than other departments.In addition, the neck must support all the time with justice.Neck muscle tension leads to a constant criminal of the head and neck vessels.Therefore headaches that occur occasionally, or consume for hours and days.A large amount of muscle connect the back of the head to the neck.Eight deep deep muscles provide the bone of the occipital bone to the first and second cervical vertebrae.Two deep muscles connect the back of the head to each of the seven cervical vertebrae.Longer neck and scalp muscles connect the back of the head and each bead with each other.The tension and spasm of any muscle can cause headaches and neck pain.Therefore, you need to fight a headache, starting with the treatment of cervical osteochondrosis.
Other causes of cervical osteochondrosis
The causes of cervical osteochondrosis can be called the following factors:
- Hereditary
- A sedentary lifestyle
- excess weight
- heavy loads on the back
- Stress and nervous shocks
- metabolic disorders
- Wearing improper shoes
- Food
- Pregnancy
As you can see, there is no specific cause that leads to the development of cervical osteochondrosis.The process of degenerative changes in the intervertebral discs usually occurs slowly and significantly.
Stages of development of cervical osteochondrosis
Very often, a person does not doubt the presence of a disease such as symptoms of cervical osteochondrosis and headaches and neck pain prefer not to pay attention, or is limited to taking painting medicines.However, the development of osteochondrosis occurs in several stages:
- In the first stage, the discomfort in the neck begins with prolonged walking, sitting long -term on the computer or driving in one position.In the intervertebral discs, small seals begin to form.Degenerative changes in the beads at the initial stage.
- In the second phase of the development of osteochondrosis, prolonged pain appears in the nap, in the temporary part of the head, in the neck.There may be a bell in the ear, the pain when bending and turns his head.The mobility of the neck vertebrae begins to decline, the extension of the intervertebral discs is possible.
- In the third stage, periods of headaches appear.A person feels dizziness, lack of air, shortness of breath.Shoulder pain and different parts of the spinal column may be present.Neck mobility is limited.The fibrous ring of the intervertebral discs is destroyed, the eastern essence loses its elasticity.Degenerative changes in vertebral discs are pronounced.
- The last stage in the development of cervical osteochondrosis is characterized by the presence of intervertebral hernias.The most devastating changes are irreversible.Almost all parts of the spine are affected.Treatment is only possible through surgical intervention.
Symptoms of cervical osteochondrosis
Along with headaches and neck pain, depending on the stage of development of the cervical osteochondrosis process, a number of symptoms that accompany this disease can be called:
- Sensation of severity in the head
- By clicking the beads when turning or bending the head
- The feeling of cramping in the neck
- Noise in the ear and the feeling of blocking
- Dizziness
- Shoulder numbness or shoulder blade
- Chest pain
- A sense of lack of air
- Throat
- Feeling mixed
- Hanging in the eye, flies in front of my eyes
- Improving body temperature
- Increased blood pressure
Symptoms can occur suddenly or have a regular character.Often the pain in the neck and the occipital part of the head makes itself felt until the evening.Many hours sitting without motion in a position affect.The vertebral arteries that hold blood in the brain are squeezed and spasm.As a result of the appearance of blood circulation, the brain suffers mainly.Often the spasm of arteries and smokers in the neck leads to limited mobility.A person temporarily, or more often, for a long period cannot turn his neck.Dizziness, noise and bell in the ear, the feeling of blockage also occurs as a result of a decrease in blood flow from the vertebral arteries to the head.Dizziness can be systemic rather than systemic.With systemic dizziness, a person has a sense of circular rotation of the objects around him.With a non -systemic dizziness, there is no sensation of circular rotation, but there is an unsafe state when the body is staying, the presence of nausea can also be marked.

Often, with cervical osteochondrosis, part of the nerve occur.This condition is due to the displacement of the vertebrae in each direction of the spinal column.Distraced vertebrates squeeze nerve endings, this leads to blood vessel spasms, a feeling of lack of air.With a prolonged lack of oxygen, a person can begin shortness of breath.Distant heartbeats, squeezing pain in the heart area, increasing blood pressure - frequent concomitant symptoms in damage to intervertebral discs of the cervical back.
The consequences and complications of cervical osteochondrosis
In case of violation of normal blood flow to the vertebral arteries, the autonomic nervous system suffers.Spasm of blood vessels and jumps in blood pressure can lead to a poor state.In the case of pallor, you should immediately provide first aid to a person.It is necessary to place the body so that the legs are above the head, this will lead to normal blood circulation in the neck and activate the flow in the brain.Sometimes, with the aim of developing cervical vertebrae and cook a frozen neck with a long -term body in one position, a person begins to tighten and quickly turn the head left and right.As a result, the vertebral artery is spasmodic, and instead of a state of relief, a person begins to feel dizziness, a bell in his ears, a sharp headache, which can also lead to an increase in blood pressure and a poor condition.
The main and common complication of cervical osteochondrosis is the appearance of hernias and intervertebral extensions.A hernia of the spine is the result of degradation and destruction of the intervertebral disc.With hernia and extension, squeezing and extending the contents of the fibrous ring in each direction.At the same time, a person feels constant pain due to the friction of the squeezed intervertebral discs against one another.The most severe complication of cervical osteochondrosis is the disease - myelopathy, in which the spinal cord is destroyed.Myelopathy is most often located on the cervical spine.In this disease, a person feels numbness or tingling in the limbs, weakness and involuntary cracks in the body's muscles, pain in the chest and between the shoulder blades.
Diagnosis and detection of cervical osteochondrosis
In the presence of one or more symptoms that indicate the appearance of cervical osteochondrosis, you should consult a doctor.A neuropathologist or orthopedic will examine the patient with an assessment of the pain and mobility of the cervical spine, will detect simultaneous symptoms and recommend that the necessary diagnostic measures.The most reliable in our time is magnetic resonance (MRI).As a result of examination in the patient, the presence of cervical osteochondrosis, as well as elongation or hernia, can be detected with 100%accuracy.As contraindications to magnetic resonance diagnosis, the presence of a cardiac in a patient can be attributed.Children's age and pregnancy to contraindications do not apply due to the fact that during an MRI there is no X -Rry radiation.Unlike an X -ray view, where only skeletal bones are visible, with magnetic resonance imaging, all soft tissue, muscles, ligaments, discs, spinal cord in the neck and nerve fibers are visible.X -Ray, as a method for detecting cervical osteochondrosis, is only applicable in the early stages of the disease.The advantage of this method of examination can be considered speed, availability and low cost.Using an X -Ray, only the degree of changes in the intervertebral discs can be detected, excluding the examination of soft tissue, museums and nerve fibers in the neck.
Prevention of cervical osteochondrosis
As a prevention of cervical osteochondrosis, some tips can be listed:
- Avoid raising severity.If necessary, raise heavy, you should distribute the load throughout the spine correctly.
- Avoid extended places in one position, exclude many hours of views of television programs without changing the position of the body.
- Bed and sleeping pillow and rest should be appropriate.The orthopedic mattress and an anatomical orthopedic pillow is desirable, chosen in an individual size.
- It is necessary to observe the rules that prevent behavior bending.The exact and equal position of the head, neck and back when walking and lowering provide not only the cervical backpack but the entire back.
- Proper nutrition with a large amount of protein products, cereals, fruits and vegetables will provide the body with the necessary vitamins and trace elements.
- Including in the diet of foods such as jelly, jelly, seafood and seafood with collagen, it will undoubtedly be useful for skeletal bones, ligaments and cartilage.
- Proper and sufficient use of pure plain pure water will prevent drying of the intervertebral disc content and the appearance of cervical osteochondrosis.
- Physical exercise and physical activity at any age are very important.In addition to walking in the fresh air, running cowards, swimming, aquaerobics, yoga and pilates are very useful.
Treatment sensation of symptoms of osteochondrosis of the cervical
For the treatment of cervical osteochondrosis, medicines, physics - procedures, massage, special exercises and gymnastics are used, and in extreme cases, surgical intervention is not excluded.Analgesics are used successfully to relieve pain.To facilitate the inflammatory process, non -steroidal medicines are shown.With muscle cramps, doctors recommend relaxing.With regular neck muscle spasms, a special orthopedic collar is required.Anti -inflammatory ointments are used to reduce pain.With slow cervical osteochondrosis, physics procedures are prescribed outside the irritation.They have proven themselves well in the treatment of osteochondrosis of the oster: magnetotherapy, electrophoresis, UHF and shock wave therapy.During physio procedures, inflammatory processes in the body are descended, blood supply to the cervical spine improves.The usual massage is also shown for osteochondrosis.
Among the exercises for the treatment of cervical osteochondrosis, 5 main ones are widely used at a slow pace.Repeat exercises from three to five times.
- First exercise.It consists of the slow curves of the head left and right.Shoulders remain stationary.
- Exercise is second.It is necessary to press on the forehead with your palm, straining the neck muscles slightly.
- Exercise is third.It consists of head tendencies left and right, while when bending to the left, you should lower your head as low as possible and touch your left shoulder with your left ear, and when bending to the right - touch the right ear on your right shoulder.
- Fourth exercise.It is recommended to press with the left palm at the temple on the left side of the head, similar to the right palm against the temple on the right side of the head.
- Fifth exercise.Slowly bypass the beard on your neck as you turn your head first to the left, then to the right.
These simple but effective exercises can be performed daily, having 10-15 minutes of free time in stock.
cONcluSiON
In our body, the spine has five departments.The cervical back deserves special attention.In view of complex symptoms, the presence of many related diseases and lack of sufficient control, the appearance of cervical osteochondrosis is a serious problem.Starting with ordinary discomfort of light on the neck, without proper treatment, the intervertebral discs begin to undergo degenerative changes, causing many concerns for a person.Dizziness, pain in the occipital and temporary parts of the head, neck pain, bell and noise in the ears - the main but not the only symptoms of the manifestations of the cervical osteochondrosis.In order for the cervical osteochondrosis at the stage of its occurrence to move on to changes and irreversible consequences, you must adhere to simple nutritional rules and water regime, regularly involve physical exercises, monitor the behavior and position of the head while walking, staying or sitting.Prolonged body finding is strictly opposed.